FAQ / Frequently Asked Questions

On this page you will find answers to the most frequently asked questions about my courses, the player community, the payment process, and information about me. Here you can find out everything you are interested in, as well as get advice and instructions that will help you on your football journey.

Nutrition and performance

Why is nutrition so important for football players?

Nutrition is key to energy, stamina and recovery. Proper meals help in better concentration, faster recovery and reduce the risk of injuries.

How can this diet plan help me?

The plan is designed to provide you with enough energy for training and matches, speed up recovery and improve your physical fitness on the field.

Is the plan adapted to different levels of football players?

Yes, the plan is designed to suit all soccer players - from amateurs to professionals. You can easily adapt it to your needs.

Can I combine this plan with my current diet?

Of course! The plan helps you improve your diet without making drastic changes, but rather through a balanced intake of all the necessary nutrients.

Are cheat meals allowed?

Of course! The occasional "cheat meal" is not a problem if you stick to the plan most of the time. The key is balance, not strict restrictions.

Purchase and use of the plan

How can I purchase a meal plan?

You can buy the plan directly on the website in a few simple steps. After purchase, you immediately get access to all materials.

In what format do I receive the plan?

The plan comes in digital PDF format, so you can view it on your phone, tablet or computer - always at hand when you need it.

Can I get a personalized nutrition plan?

We currently offer a universal plan that suits most soccer players, but we are working on a personalization option in the future.

What if I have additional questions after purchasing?

You can always contact me via email or social media, and I will be happy to help you with any information!

Questions about me and my content

Where do you post your training videos?

I actively publish video trainings and tips on my TikTok profile, but I also publish them on Instagram. I recommend that you follow me on both platforms.

How can I follow your work on social media?

You can follow me on Instagram and TikTok where I regularly post new exercises, tips, and inspiring stories.

What does your typical day look like?

My typical day includes my own training, working with players, recording content for courses and the community, as well as planning new training and programs.

Are you planning to publish a book or manual on soccer training?

I am currently working on a course that will be available online, and there are also plans for a book that will cover key aspects of training and mental preparation for young soccer players.